Stress is one of the biggest killers of modern-day life. It is a significant factor in a range of mental health and physical health issues, including heart disease, insomnia and immune deficiencies. Although there are some disputes regarding the definition of stress, it is considered to be the body’s reaction to feeling threatened or under pressure, with some defining it as ‘physical, mental, or emotional strain or tension.’ This design promotes the importance of mindfulness when it comes to managing your own stress levels, mental health and wellbeing.
Note: The female tee's are fashion cut and a slim fit. Order a size up for a more relaxed fit.
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