Bravery is the courage to show up even when something is scary. It is also the ability to make tough decisions because they are right instead of deciding what is easy. Bravery does not always follow the status quo. Bravery is self-sacrificing and self-illuminating.
We all have bravery in us but sometimes we can’t see what we’re capable of. Remind yourself of brave acts that you have already done in your life and brave things that you do every day. Sometimes just walking out your door or going to work or school can be an act of bravery.
Artist: Jill Henrichsen
While anyone is capable of showing their bravery through a heroic act, those that have a high level of self confidence are more likely to enter a dangerous situation with a high level of courage. This self confidence commonly comes from having a skill set that is relevant to the dangerous situation. (Psychology of Physical Bravery)
Many people use “fearless” as a synonym for bravery. But people who exhibit courage are not without fear. They simply are willing to face their fears head on. If you would like to live a more courageous life, science recommends being more vulnerable and acknowledging your fears. The next step is to expose yourself to the things that scare you. (Huffington Post)
Question: What is the bravest thing you’ve ever seen someone do?
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