Many people who deal with depression compare it to the feeling of drowning. You are stuck at the bottom and can’t seem to get what you need to rise back up to the surface. Even getting the necessities of life can seem like a struggle some days while others have you simply looking for calm and serenity like that of still water. This design is meant to spread awareness about mental illness and as a reminder to those suffering that there is hope. One breath can start to restore your body when you're drowning, just as the right conversation, comfort, or treatment could help you deal with and thrive beyond your darkest days.